The Truth About Change in 2025: What Actually Works

Forget meditation, manifestation, and motivation hacks. The real answer is MUD.

Jan 01, 2025

Why You’re Still Stuck (And Why It’s Not Your Fault)

You’ve done it all—therapy, meditation, coaching, energy work. And yet, here you are, stuck in the same patterns, repeating the same cycles. You want change so badly, but every time you try, it feels like life pulls you back into the quicksand of old habits and beliefs.

Here’s the truth no one’s told you: It’s not you—it’s the methods you’ve been using.

Most systems, no matter how promising they sound, fail because they only address part of the problem. They don’t go deep enough to tackle the root cause of why you’re stuck. The key to lasting transformation isn’t found in habits, motivation, or even willpower.

It’s found in MUD—Misguided Unconscious Decisions.

The Real Reason Most Methods Fail

Change doesn’t happen where you think it does. Real, lasting transformation follows a specific sequence:

Rewrite Your Stories:
Your thoughts and emotions don’t arise from thin air—they’re generated by the subconscious stories you carry. These stories, formed in childhood or through trauma, dictate how you feel, act, and think. No amount of meditation, manifestation, or energy work will stick unless you find and dismantle these stories first.
Most therapy focuses on identifying these stories, but it rarely rewrites them. And that’s where it falls short.
Rewire Your Thoughts and Emotions:
Once you rewrite the story, you can rewire the thoughts and emotions tied to it. These patterns live deep in your subconscious, rooted in the neural pathways your brain has built over years. Without rewiring these connections, even the best story rewrite won’t stick.
Techniques like meditation, plant medicine, and breathwork often focus here, but they fail to address the foundation (your stories) or the integration (your actions).
Retrain Your Body and Brain:
Finally, real change happens when you retrain your body and brain to act in alignment with your rewritten stories and rewired emotions. This is the integration step where your identity shifts and your actions follow.
Coaching focuses on this step—goal setting, accountability, habits—but without the first two steps, it’s like trying to grow a tree without healthy soil.

Why This Order Matters

The sequence matters because:

Rewiring thoughts and emotions won’t work if the story behind them hasn’t been rewritten. This is why meditation, manifestation, plant medicine, and energy work often fail. You can’t fix the output if the underlying code is broken.
Even when therapy identifies the stories, it rarely rewrites them. And therapy does an even worse job with rewiring and retraining.
Coaching focuses only on action. It works at the surface level, ignoring the deeper drivers of behavior.

For real, lasting change, all three steps—rewrite, rewire, retrain—must work together. And to do this, you need someone who bridges the gap between therapist, coach, and energy worker.

But it doesn’t stop there. The areas where people struggle most—health, wealth, and relationships—require someone trained in lifestyle medicine, psychology, and money mindset.

This professional hasn’t existed—until now.

The 4 Change Killers Keeping You Stuck

MUD (Misguided Unconscious Decisions):
The root cause of stuck behavior. These are the stories written by emotional wounds, societal conditioning, and past experiences. They’re invisible, yet they control your life like a puppeteer.
The Logic Trap:
Most programs rely on conscious thought—goal-setting, habits, and willpower. But real change happens in unconscious brain states (alpha and theta waves). You can’t outthink patterns rooted in your subconscious.
Habenula Hijack:
Your brain’s “failure detector,” the habenula, shuts down motivation when it senses repeated failure. Every failed attempt at change reinforces the belief that success isn’t possible for you.
The One-Size-Fits-All Approach:
No two people are the same. Yet most methods give you cookie-cutter plans that fail to address your unique emotional, psychological, and physiological needs.

The MUD Solution: Rewrite. Rewire. Retrain.

The Next Level Human method works because it addresses all three steps in the right order:

Rewrite Your Stories:
Identify the unconscious narratives driving your behavior and rewrite them into empowering beliefs.
Example: “I’m not good enough” becomes “I’m a work in progress, and growth is my power.”
Rewire Your Thoughts and Emotions:
Techniques like Breath-Enhanced Emotional Processing (BEEP) help dissolve fear, shame, and failure patterns, creating new emotional connections that support growth.
Retrain Your Body and Brain:
Align your new beliefs and emotions with daily actions that reinforce your identity. This is where lasting habits are built—not through willpower, but through integration.

Why 2025 Is Your Year for Transformation

For the first time in history, we have the tools to address change at every level:

Neuroscience reveals how to bypass the brain’s failure systems.
Trauma research shows how to rewrite subconscious stories.
Energy science proves the connection between your biofield and emotional patterns.
Lifestyle medicine and coaching provide the integration needed for sustainable growth.

This isn’t just a new system—it’s a revolution in how we understand and create transformation.

This Is Your Moment

Imagine waking up a year from now, free from the patterns that have kept you stuck for decades. Imagine a life where you’re no longer held back by fear, self-doubt, or past failures.

This is the promise of the Next Level Human framework.

You’ve tried everything else—now it’s time to try the method that works. Rewrite your stories. Rewire your emotions. Retrain your brain.

Change isn’t just possible—it’s inevitable when you do it the right way.

Ready to Become a Next Level Human?

In 2025, we’re opening the doors to a select group of individuals ready to rewrite their stories, rewire their emotions, and retrain their brains for lasting transformation.

This isn’t just another program—it’s the most comprehensive coaching system available, designed to address the deepest levels of change and help you unlock your full potential.

If you’re ready to finally break free from old patterns and create the life you’ve always wanted, we invite you to join us.

Spots are limited. To learn more, email us at support@nextlevelhuman.com today.