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ArtemisForestFairy's avatar

Ok, so, i accidentally slowed my metabolism down by fasting too much and being stressed out. I have remedied those , but it is not speeding back up. Treating/supporting my thyroid, adrenal, pituitary, hypothalamus axis. this seems to help some. I sing daily for diaphragm exercise. there is no sun where i live at the moment so. That in a few months maybe.

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